Self Defense - Fitness - Fighting
Krav Maga:
Krav Maga is the official hand-to-hand combat system of the Israeli Defense Forces. It's also the preferred system for U.S. Military and law enforcement personnel. Krav Maga is not a traditional martial art. There are no katas and no rituals. Based on simple principles and instinctive movements, this reality-based system is designed to teach real self defense in the shortest possible time. Learn to defend against common chokes, grabs, and bearhugs, as well as weapons such as guns, knives, and sticks. Just as important, we teach people to function during the stress and shock of a sudden, violent encounter. Tested on the battlefield and in the streets, Krav Maga's practical approach to self defense will make you safer and more secure.
Krav Maga for Kids:
Next Generation Krav Maga is a realistic, easy to learn, effective, and FUN self defense system. It is designed to provide life skills and increase the fitness level of youth ages 6-12 The program is designed to give each student a head start on preparing for the challenges that await them in the not too distant future. This is an exciting and rewarding program that provides students with the skills and experiences that help them to learn how to be street smart and avoid being a victim.
Krav Maga for Law Enforcement:
This program is well integrated, meaning that similar defensive principles apply to a variety of hostile situations. Therefore, the system can be learned in a relatively short period of instruction. The system is designed to train large numbers of personnel at one time. The techniques are easy to retain with minimal review and can be performed under extreme stress. The Krav Maga System has been overwhelmingly praised by defensive tactics instructors from federal, state and local law enforcement agencies as well as hand to hand combat trainers from special units of the military. Krav Maga is used by over 500 law enforcement agencies in the United States and multiple U.S. Military units stationed locally and around the world.
Fitness:
Our Krav Maga Conditioning Program offers specialized and unique fitness classes that you can't get anywhere else. Whether you are interested in fitness classes only, or you wish to enhance your Krav Maga self defense and fighting training, the Krav Maga Conditioning Program brings a fresh experience to the total body workout. Our fitness program is based on CrossFit programing.
Fighting:
Krav Maga street fighting classes develop the skills needed for you to win the battle. We work on all areas of the fight: attacks, defenses, timing, feints, tactics, movements, and vision. We develop the right skills for sparring and ring fighting, but, remember, the street is not the ring. The bad guy isn't fighting for points and neither should you, so we emphasize down and dirty techniques – what is effective to win on the streets. Our no rules system of fighting will keep you safe and help you survive a violent assault.
Brazilian Jiu Jitsu:
Please visit our BJJ site: BJJ Dallas